Papaya is a familiar fruit, not only used as food, papaya is also used as a medicine. However, this “superfood” is not safe for everyone. 1. Nutritional composition of papaya Papaya is considered one of the healthiest fruits, containing abundant nutrients. A small papaya (about 150g) can provide: Calories...
Papaya leaves contain unique plant compounds that have demonstrated extensive pharmacological potential in animal and test-tube studies. Although there is little research on humans, many papaya leaf preparations, such as teas, extracts, tablets, and juices, are commonly used to treat diseases and promote health in a variety of ways....
Papaya – a sweet and nutritious fruit. It not only tastes great, but also has many amazing health benefits. So what are the benefits of eating papaya? Let’s find out through the following article! 1 Nutritional value of papaya According to nutritional studies, on average, a papaya will provide...
Turmeric starch is one of the familiar ingredients in health care and beauty. However, using too much turmeric starch for a long time can also lead to side effects such as nausea, diarrhea… Thanks to its antioxidant, antibacterial, anti-inflammatory properties, turmeric starch brings many wonderful benefits in terms...
Antibiotic-resistant bacteria are one of the biggest threats to global health. Some experts predict that they will cause more deaths than cancer by 2050, unless scientists can find a way to combat the threat. However, scientists from the UK and Germany have recently found an innovative way to prevent...
Turmeric has medicinal properties and is used in many traditional medicines around the world. Does turmeric have a therapeutic effect on depression, a modern and increasingly common disease? How is turmeric used? Turmeric is also known as turmeric, turmeric… Scientific name is Rhizoma Curcumae longae. The part used is...
Pears are a very popular fruit, not only eaten directly but also processed into nutritious dishes that have the effect of cooling the body, nourishing the lungs, quenching thirst, good for people with fever, diabetes… The pear skin is usually quite thin, light yellow or light pink, slightly rough...
Pears are one of the most popular fruits that are delicious and extremely nutritious. Eating pears regularly will help us improve constipation, fatigue, high blood pressure and limit type 2 diabetes as well as countless other wonderful benefits for health. 1. What do you know about pears? The English...
Green vegetables are allies for perfect nutritional balance, adding color to meals and improving health. So how to choose, preserve, process and eat green vegetables to get the most benefit for our health? Green vegetables do not necessarily have to be green. We often talk about ‘green’ vegetables to...
Adding a little spice to every meal makes many people feel more delicious. Not many people know that eating spicy food in moderation also brings many health benefits. Many people often think that spicy food will affect the digestive tract, especially causing stomach pain. Spicy food makes many people...
